What Do Hormones Make Women Experience During Ovulation?

In the changes experienced in women’s behaviour, hormones, that is, the changes of the menstrual cycle linked to oestrogen, testosterone and progesterone, play a part. The menstrual cycle covers the 28 days between two menstrual bleeds, and the hormones naturally secreted according to the days of the cycle can affect your psychological state, your energy level, your romantic life, whether you are introverted or extroverted, the way you eat and your weight. From the first day of the menstrual bleed, the oestrogen hormone gradually rises. With the increase in the oestrogen hormone, the energy level in the body rises and women become happier. In this period women’s appetite is under control, they do not have difficulty following a diet, and those who are dieting go through a period in which they lose weight more easily and are quite motivated. As the oestrogen level rises, they become more social, want to go out of the house and socialise, enjoy shopping, and do not want to deal with work requiring mathematical activity. In the ovulation period, which begins on the 8th day of the period and ends around the 14th day, oestrogen increases and reaches its highest level. Along with this, the male hormone testosterone also increases. With testosterone your self-confidence rises and your memory becomes sharper. When the 12th and 16th days of the menstrual cycle are reached, ovulation takes place and oestrogen also reaches its highest level. The ovulation period is the period in which a woman is at her most different. Because of the rise in the oestrogen level she becomes more beautiful, her skin glows, she is active and lively. She becomes more positive, more talkative and more self-confident. The memory is sharper, thoughts flow quickly. In this way she becomes far more productive both in social and in working life. With the effect of testosterone your sexual desire increases. With the effect of ovulation, this period is also the most suitable time for having a child. If you do not want to have a child you must certainly use contraception. If you are in a period in which you do not feel psychologically well, your anxiety may increase and you may tend to make small matters bigger. If you cannot cope with the rising energy, relaxing in this period with practices such as yoga and meditation and making use of herbal teas for a good night’s sleep may do you good.